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Old 03-29-2010, 10:08 AM   #24
Troy Kerr
Join Date: Aug 2009
Posts: 248

Great article.

1)If the front lever is weaker than the back-lever, would it be acceptable to just train it as the first pulling movement?

2) Although I did not see any mention of straight body work in this article what is your opinion on the straight body movements/progressions in a program. Would you consider them more along the lines of "accessory work"? If not, what is the role of straight body work in training? Sorry if this does not make sense.
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