Catalyst Athletics Forums - View Single Post

Kevin Perry · 03-31-2010, 06:42 PM

3/31

Deadlift: 140 x 5, 175 x 5, 210 x 5
Bench: 75 x 5, 95 x 5, 115 x 5
DB Bench: 40 x 2 x 15
DB Row: 55 x 2 x 15
Leg Press: 140 x 3 x 10

03-31-2010, 06:42 PM	#592
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	3/31 Deadlift: 140 x 5, 175 x 5, 210 x 5 Bench: 75 x 5, 95 x 5, 115 x 5 DB Bench: 40 x 2 x 15 DB Row: 55 x 2 x 15 Leg Press: 140 x 3 x 10