View Single Post
Old 04-02-2010, 10:13 AM   #14
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

The cortisol issue after intense workouts could be tough though. Vitamin c after a workout is supposed to blunt this I think.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote