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Old 04-02-2010, 11:26 AM   #16
Donald Lee
Senior Member
Join Date: Mar 2008
Posts: 620

Originally Posted by Derek Weaver View Post
The cortisol issue after intense workouts could be tough though. Vitamin c after a workout is supposed to blunt this I think.
Carbs blunt cortisol. If you're fasting, you can't get around it.
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