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Old 04-02-2010, 12:26 PM   #16
Donald Lee
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Join Date: Mar 2008
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Quote:
Originally Posted by Derek Weaver View Post
The cortisol issue after intense workouts could be tough though. Vitamin c after a workout is supposed to blunt this I think.
Carbs blunt cortisol. If you're fasting, you can't get around it.
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