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Old 04-04-2010, 06:38 AM   #44
Dean Saunders
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Join Date: Mar 2009
Posts: 66
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I don't usually train often enough to justify spending time on my grip, but occasionally rope pullups or pullups with Metolious rock rings. I've been doing rope/towel pullups for a few years with a bw that was nudging 110kgs at one point, since lost a bit, but as a result my grip seems to work ok until my final max rep(s) on pulls or max deadlift
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