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Old 04-04-2010, 09:29 PM   #5
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Yep, this was a good read as well:

I had pretty much the classic signs of screwed up cortisol output. Helped me sleep better significantly pretty instantly as well, and stay asleep longer. Has done me well.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book

Last edited by Steven Low; 04-04-2010 at 09:31 PM.
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