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Old 04-04-2010, 09:59 PM   #2
Steven Low
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Join Date: Mar 2007
Posts: 3,091
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For Japanese handstands?

Or because you don't have the shoulder mobility to place your hands shoulder width?

If it's the former you need more trap/anterior delt strength. If it's the latter then you may want to work on more shoulder flexibility/mobility...
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