Training
Snatches
1x3 95 lbs
1x3 115 lbs
1x2 135 lbs
1x1 150 lbs
5x1 162.5 lbs (4/5)
Clean and Jerk
1x2 115 lbs
1x1 155 lbs
1x1 175 lbs
1x1 191.25 lbs (5/5)
Back Squat
1x5 45 lbs
1x3 135 lbs
1x2 190 lbs
1x1 225 lbs
5x5 265 lbs
Press
1x5 45 lbs
1x1 95 lbs
5x5 107.5 lbs
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