Catalyst Athletics Forums - View Single Post - Is a pronated back lever really worth much?

Troy Kerr · 04-06-2010, 11:16 AM

I agree with Blair. I used the supinated grip during my workout last night on a pullup bar and felt a HUGE difference. I instead of working straight body I had to move back to an adv. tuck.

04-06-2010, 11:16 AM	#4
Troy Kerr Member Join Date: Aug 2009 Posts: 248	I agree with Blair. I used the supinated grip during my workout last night on a pullup bar and felt a HUGE difference. I instead of working straight body I had to move back to an adv. tuck.