[Chris Wood]

WU: DJ complex C 3 X 8 @ 45, snatch WU

Clean DL 531: 275 X3, 295 X 3, 315 X 3 (not pushing reps on the DL)

Accessory:

• Snatch singles on the min X 12 min @ 105
• Good mornings 4 X 10, 1:00 rest: 45, 65, 85, 105