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Old 03-27-2007, 08:25 AM   #2
Mike ODonnell
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Join Date: Nov 2006
Posts: 3,560

I think 6 weeks is pretty someone down (lose a little weight)...and have them do chinups of some variation everyday....jumping....GTG 1-3reps....weighted.....and that is an easily attainable goal in probably a month. Call me an optimist.....
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