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Old 04-07-2010, 11:19 PM   #3
Blair Lowe
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Join Date: Jun 2007
Posts: 591
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It's interesting and novel because one of the issues is once the band helps assist you into the lower portion of the muscle-up, the dip- there isn't enough tension in the band anymore to help you with the dip.

I'll let someone else describe it because Leo posts here I think and it is his article and IP.
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