Thread: Mass Gain
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Old 04-08-2010, 04:28 AM   #6
Darryl Shaw
Senior Member
Join Date: Apr 2008
Posts: 681

To gain weight simply eat more of everything.

If you're looking for a single paleo food to help you gain weight though I'd go with nuts as they're one of the few really energy dense foods that have no detrimental effect on health when consumed in large amounts.
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