Training
Snatches
1x3 95 lbs
1x3 115 lbs
1x2 135 lbs
1x1 150 lbs
5x1 165 lbs (1/5)
97.1% max
Front Squat
1x5 45 lbs
1x3 135 lbs
1x1 185 lbs
Notes
Must of been due a bad day. Explosion was good, but I couldn't keep the bar in. Had a lot of stuff to do so I just went home.
Training Video