Thread: Mass Gain
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Old 04-09-2010, 05:44 AM   #15
Mike ODonnell
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Originally Posted by Derek Weaver View Post
Other times I am blown away by his brilliance. I think that his training advice by and large sucks though.
Honestly sometimes Lyle talks so much "brilliance"'s over my head going in circles to even know whether it is BS or not....but I don't read much on his site anymore because of how he comes across....that and once you understand how to workout and eat, there is only so much more you need to know besides to just shut off the computer and go do it for 12+ weeks, which is the point most people usually fail to implement.

It's hard to keep writing over and over again about nutrition and fitness....especially if you want to keep it simple, as you get to a point where you have already said everything people need to know.
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