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Old 04-10-2010, 04:19 AM   #8
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Originally Posted by Grissim Connery View Post
i think that i used to not lean forward, but now because it takes stress off my shoulders, i lean forward. i should probably change this
Lean forward actually puts more overall stress on the body (cause you're moving towards planche pushup-ing with every degree). It's fine as long as you don't start arching a lot.
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