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Old 04-11-2010, 08:48 AM   #2
Steven Low
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Join Date: Mar 2007
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Phosphatidylserine:

http://www.performancemenu.com/forum...ead.php?t=4431

A good Zinc, Magnsium, and Calcium supplement (separate or together... ZMA+cal or cal,mg,zn or whatever else) as well as getting enough fat soluble vitamins is good as well...
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