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Old 04-11-2010, 07:48 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045


A good Zinc, Magnsium, and Calcium supplement (separate or together... ZMA+cal or cal,mg,zn or whatever else) as well as getting enough fat soluble vitamins is good as well...
Posts NOT intended as professional medical, training or nutrition advice.
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