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04-12-2010, 01:22 PM
Join Date: Feb 2007
Location: Tucson, AZ
I won't put anyone on 50mg (the typical loading dose) without testing them for deficiency first.
I believe the upper limit on daily selenium intake was somewhere around 400mcg.
Garrett Smith NMD CSCS BS, aka "Dr. G"
- Blood, Saliva, and Stool Testing
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The Path to Strength and Health
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