Thread: Iodine
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Old 04-12-2010, 12:47 PM   #6
Lars Kvanum
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Join Date: Apr 2010
Posts: 7

My selenium is good, then. I'm between 200 and 300mcg/day and wasn't going to up it When it comes to iodine, I was thinking 25mg for a while before going down to 12.5, like you recommended in an earlier post. Does that sound good? Do you know any other vitamins/minerals I should take? I'm getting my EFAs.

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