Thread: fish oil, poop
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Old 04-12-2010, 08:03 PM   #3
Jeff Yan
Join Date: Dec 2007
Posts: 88

I don't take it every day, but when I do, it's with a meal and I take 2 x 1000 mg's at a time. I haven't exceeded 4 capsules in a day. The recommendation on the bottle is 3 daily, 1 with each meal.

I haven't yet noticed any anomalies when consuming high concentrations of other fats/oils though.
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