Thread: Chris' 531/OL/etc.
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Old 04-13-2010, 08:45 AM   #38
Chris Wood
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Join Date: Aug 2008
Posts: 392
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WU: Agile eight, Burgener/snatch WU - R knee aching, no full snatches today

Clean DL 531: 255 X 5, 295 X 3, 335 X 4

Power snatches on the min X 15 min @ 115
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