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Kevin Perry · 04-14-2010, 06:38 PM

4/14

Deadlift: 135 x 6, 185 x 6, 215 x 6, 250 x 3, 290 x 3, 325 x 8, 225 x 3 x 10
Leg Press: 210 x 3 x 10
Bench: 135 x 3, 155 x 3, 175 x 12, 160 x 3 x 8
T-Bar: 115 x 4 x 8
Shrugs: 185 x 3 x 12

04-14-2010, 06:38 PM	#605
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	4/14 Deadlift: 135 x 6, 185 x 6, 215 x 6, 250 x 3, 290 x 3, 325 x 8, 225 x 3 x 10 Leg Press: 210 x 3 x 10 Bench: 135 x 3, 155 x 3, 175 x 12, 160 x 3 x 8 T-Bar: 115 x 4 x 8 Shrugs: 185 x 3 x 12