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Old 04-16-2010, 03:43 PM   #3
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Regarding trap bar, awesome. I really like them and wish I had one.

WRT the oly lifts from the hang, I also agree in terms of using them in a team setting. The tall guys may have more issues with a proper setup, but the bigger issue is execution and safety. It's easier to teach lifts from the hang than the ground.
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