Regarding trap bar, awesome. I really like them and wish I had one.
WRT the oly lifts from the hang, I also agree in terms of using them in a team setting. The tall guys may have more issues with a proper setup, but the bigger issue is execution and safety. It's easier to teach lifts from the hang than the ground.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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- CJ Kim
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