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Old 04-16-2010, 08:40 PM   #8
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

Everything has its place in anyone's training, just depends on who and what.

I don't like clean grip snatches because you need to use your arms and shoulders to lift it overhead more than in a regular snatch, especially beginners. Only people i know who do them right are real lifters. If using a regular snatch grip is messing people's shoulders up, it's because you are teaching them the snatch wrong.
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