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Arien Malec · 04-19-2010, 03:39 PM

Monday:

Was going to do power snatches, but the dls got in the way. As I adapt...
Press: 70#x5, 80x5, 90x6. Shoulders still tired from Krocs.
Bradford press to failure
Dips: 3 sets of suck

04-19-2010, 03:39 PM	#521
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Monday: Was going to do power snatches, but the dls got in the way. As I adapt... Press: 70#x5, 80x5, 90x6. Shoulders still tired from Krocs. Bradford press to failure Dips: 3 sets of suck