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Chris Wood · 04-21-2010, 03:32 AM

WU: Jump rope 300 skips, active ROM

DL: 135, 185, 235 X 5

Accessory:

04-21-2010, 03:32 AM	#42
Chris Wood Senior Member Join Date: Aug 2008 Posts: 392	100420 WU: Jump rope 300 skips, active ROM DL: 135, 185, 235 X 5 Accessory: Power snatch singles on the min X 8 @ 95