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Old 04-21-2010, 04:32 AM   #42
Chris Wood
Senior Member
 
Join Date: Aug 2008
Posts: 392
Default 100420

WU: Jump rope 300 skips, active ROM

DL: 135, 185, 235 X 5

Accessory:
  • Power snatch singles on the min X 8 @ 95
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