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Old 04-23-2010, 06:27 PM   #612
Kevin Perry
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Join Date: Jul 2007
Posts: 1,670
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Thanks, i'll monitor it this week and if I feel i can push one more cycle i will.

4/23

Bench: 145 x 5, 165 x 3, 185 x 11, 165 x 3 x 8
T-bar: 180 x 3 x 10
Shrugs: 185 x 3 x 10
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