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Old 03-27-2007, 06:46 PM   #12
Mike ODonnell
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Pigging out like a "paleo pig" I should say......I can't even eat that much...since it is all protein, fruits, veg and other carbs from sweet potatoes and the like.....not referring to ice cream and cookies...although that does sound good....also I meant to refer I was eating at 7pm...until I was full...so say 7:30pm I am done....and then let the glucose and insulin drop just in time for bed somewhere around 10-10:30pm. Nothing in between...except water. That usually leaves me hungry at 10pm....quick metabolism...
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