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Old 04-24-2010, 02:24 PM   #529
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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Quote:
Originally Posted by Arien Malec View Post
Day three of crippling DOMS.
Ouch, from the sprints? Don't get yourself all rhabdo'd up.
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Quote:
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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