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Old 04-24-2010, 01:24 PM   #529
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Arien Malec View Post
Day three of crippling DOMS.
Ouch, from the sprints? Don't get yourself all rhabdo'd up.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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