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Old 04-25-2010, 02:36 PM   #64
Nick Hunter
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Join Date: Jul 2009
Posts: 60
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April 25...

So almost 3 months out.

Doctor wrote me back and said 3 months was "see some improvements in symptoms" but that it oculd be a year before I feel normal again. Fuuuuuck. I definitely feel improved from say, January, it's just amazing how long this shit takes... had nothing worth posting for a while.

Anyway, my accomplishments so far are:

Ran two miles last week.
Did some band-resisted leg extensions with full ROM the other day. Could be a sign of healing?

Upper body coming along, too.

Bench 210x5
OHP 165x5, 135x10
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