Catalyst Athletics Forums - View Single Post - Odd Blog on Strength, Conditioning, Nutrition, El Alia

Mark Fenner · 04-25-2010, 03:25 PM

Quick props to my wonderful wife.

At 140 lbs bodyweight she did:

SQ: 225 lbs
BP: 120 lbs
DL: 110 kg (242.5 lbs)

Total: 587.5

Next up: 600

04-25-2010, 03:25 PM	#2
Mark Fenner Member Join Date: Dec 2006 Posts: 163	Quick props to my wonderful wife. At 140 lbs bodyweight she did: SQ: 225 lbs BP: 120 lbs DL: 110 kg (242.5 lbs) Total: 587.5 Next up: 600