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How much zinc?
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04-26-2010, 01:34 PM
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Garrett Smith
Senior Member
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,369
I'm usually in the 90-150mg range per day of zinc picolinate, have been for the last 3 months.
I finally got around to taking the taste test today. I'm finally in the Level 2!!! (adequate zinc levels) That took a long time.
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