Thread: Matt's Log
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Old 04-29-2010, 06:41 AM   #4
Matt Smith
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Join Date: Apr 2010
Posts: 5
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4/29/10

Deadlift
3x245
3x280
13x315

Power Clean
2x155
2x165
2x175
2x180
2x180

Sit-ups
3x15

I haven't power cleaned since high school, and then getting 145 was a big accomplishment. I have the worst clean form ever, but I don't really care. I figure if I can get the weight up with terrible form, it just means I'm stronger. Hit my goal for deadlift today.
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