Friday April 30th
Was pretty heavy, bar path slowed SIGNIFICANTLY on the third set. That sucks. I hope I dont stall early.
Fun as a mother chucker.
Could defintely feel some arm pull on the first set. My form feels pretty sloppy overall. Weight felt light though.
One more 5 pound jump and then I start 2.5#.
Didn't sag even the tiniest bit at the end of the last set so next week is 62.5#.
Rice Bucket fist-around-object rotation 2x50 each hand