The Weight Room
I attend a gym in inner city richmond virginia called "The Weight Room." This past week, the weight room moved across the industrial park where it is located into a bigger space. This new space has 30 foot ceilings, huge windows, and brick walls. It is a rather old place with a great feel. It has an awesome atmosphere and I really enjoy training there. If anyone lives close to richmond they should consider training there. It is a private gym full of members who are dedicated and know what they are doing. In other words, it is not full of the typical golds gym crowd. The owner, Chris Lawyer is a fantastic guy who knows just about anything you want to know about weighttraining.