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Brendan Coad · 05-01-2010, 06:28 PM

5.1.2010

7.5 Hours Sleep

AM
Joint Mobility
F/B/S Leg Raises 12x2
Wrist Routine

Slight Twinge in left hamstring from yesterday. Happened doing backwards leg raises with my right leg.

05-01-2010, 06:28 PM	#3
Brendan Coad New Member Join Date: Apr 2010 Posts: 28	5.1.2010 7.5 Hours Sleep AM Joint Mobility F/B/S Leg Raises 12x2 Wrist Routine Slight Twinge in left hamstring from yesterday. Happened doing backwards leg raises with my right leg.