Thread: Matt's Log
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Old 05-03-2010, 08:13 AM   #5
Matt Smith
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Join Date: Apr 2010
Posts: 5
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5/3/10

Bench Press
5x150
3x170
7x190

Squat
5x210
3x235
9x265

DB Bench
3x10x55

DB Rows
10x40
10x55
20x65

Bit of a weird schedule these past 2 weeks because of moving back home from school and getting my wisdom teeth out on Thursday. Compressing the week into only 2 sessions
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