Thread: William's Log
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Old 05-05-2010, 01:34 PM   #23
William McAlpine
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Join Date: Mar 2010
Posts: 138
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Training

Snatches

1x3 95 lbs
1x3 115 lbs
1x2 135 lbs
6x1 150 lbs (4/6)

Clean and Jerk

1x2 135 lbs
3x1 185 lbs (3/3)
2x1 195 lbs (1/2)

Training Video

I didn't have any energy which was to be expected. I'm hoping to be 100% by this coming Monday.
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