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Old 05-05-2010, 02:17 PM   #10
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

Good point Grissim. I have been working neck strength a lot with bridges and I am using my head much more in BJJ, controlling in side control, passing with arms in armpits and head on solar plexus and basing in mount all have been easier.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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