Good point Grissim. I have been working neck strength a lot with bridges and I am using my head much more in BJJ, controlling in side control, passing with arms in armpits and head on solar plexus and basing in mount all have been easier.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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