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Old 05-06-2010, 05:21 AM   #26
Dean Saunders
Join Date: Mar 2009
Posts: 66

Front Squats
1x5@65, 1x5@85, 1x3@115, 5x3@125

Bench Press
1x5@65, 1x5@95, 4x5@100, 1x3@105
" You’ve got to decide what in lifting makes you happy and then pursue that happiness."
Bud Jeffries
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