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Old 05-06-2010, 06:21 AM   #26
Dean Saunders
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Join Date: Mar 2009
Posts: 66
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Front Squats
1x5@65, 1x5@85, 1x3@115, 5x3@125

Bench Press
1x5@65, 1x5@95, 4x5@100, 1x3@105
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