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Old 05-09-2010, 04:50 AM   #4
Derek Simonds
Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,204

When it comes to baseball players Eric Cressey is the guy to read. For pitchers he allows them to press with DB's in a neutral hand position (if there is no reason not to) I think but go check out his blog and website. Mucho information there.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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