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Old 05-09-2010, 04:50 AM   #4
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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When it comes to baseball players Eric Cressey is the guy to read. For pitchers he allows them to press with DB's in a neutral hand position (if there is no reason not to) I think but go check out his blog and website. Mucho information there.

http://ericcressey.com/
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