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Old 05-09-2010, 09:12 AM   #7
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Quote:
Originally Posted by Derek Simonds View Post
When it comes to baseball players Eric Cressey is the guy to read. For pitchers he allows them to press with DB's in a neutral hand position (if there is no reason not to) I think but go check out his blog and website. Mucho information there.

http://ericcressey.com/
I second the Eric Cressey recommendation.
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