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Old 05-09-2010, 09:35 AM   #5
Troy Kerr
Join Date: Aug 2009
Posts: 248

Should I be shooting for 60 seconds of holds on the handstands?

Since I am stuck on low rep pullups and Dips, would you recommend going down to horizontal push/ pulling for easier variations? So instead of dips use a planche push-up variation and ring-rows instead of pullups?
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