8weeksout.com looks pretty good. Anyone here have any experience using there programs. I also have looked at zach even-esh's stuff and I have read most of the articles on his undergroundstrengthcoach.com. I am just looking for as many as opinions as possible to create a good program for myself.
Chris your right about having to cut lean bodymass to reach 190. I am okay with that though because if I later decide to fight it'll be easier to cut to 170.