View Single Post
Old 05-09-2010, 06:14 PM   #8
Chris Butler
Member
 
Chris Butler's Avatar
 
Join Date: May 2010
Location: Teton Valley,Idaho
Posts: 96
Default

Grip strength- Towel pull ups and farmer's walks

Throws - Over the shoulder boulder throws, like kbell swings but let it fly.
Chris Butler is offline   Reply With Quote