snatch at 131 lbs with 5 sets of doubles with 1 min breaks, hit 6/10
c+j at 185 with 5 singles with 1 min breaks, hit 5/5 cleans and 3/5 jerks
low bar back squat 3x5 240
bench 3x3 205
incline dumbell press superset with chin ups
clean and jerks, snatches and 3rd set of back squats