View Single Post
Old 05-11-2010, 08:00 AM   #635
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
Default

Yea it was 4 - 6 reps but only 1 - 2 sets on most exercises, 3 sets for squats and that was about it. I kept looking it over and I did not want to stick with 4 - 6 reps for assistance work.
Kevin Perry is offline   Reply With Quote