Catalyst Athletics Forums - View Single Post - what do you do un-prepared!!?

Chris Butler · 05-12-2010, 09:42 AM

I get 5-6 of the 3oz. pouches of salmon, walnuts, almonds and fruit.

If I know eating mid day is going to be tough I'll eat a huge b-fast with LOTS AND LOTS of fat and not eat again until the evening.

05-12-2010, 09:42 AM	#4
Chris Butler Member Join Date: May 2010 Location: Teton Valley,Idaho Posts: 96	I get 5-6 of the 3oz. pouches of salmon, walnuts, almonds and fruit. If I know eating mid day is going to be tough I'll eat a huge b-fast with LOTS AND LOTS of fat and not eat again until the evening.