Catalyst Athletics Forums - View Single Post - Help creatig S&C Program that works with BJJ

Grissim Connery · 05-12-2010, 03:55 PM

this actually looks like a really good summer project for me. i was planning on developing my omoplata setups, but this could be more valuable.

05-12-2010, 03:55 PM	#16
Grissim Connery Senior Member Join Date: Jun 2008 Posts: 624	this actually looks like a really good summer project for me. i was planning on developing my omoplata setups, but this could be more valuable.