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Old 05-15-2010, 08:13 AM   #105
David Boyle
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Join Date: Mar 2009
Location: West Coast/AZ
Posts: 635
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100513

No Training

100514

No Training

100515

Early morning workout

4 rounds
800m run
25 pushups
25 sit-ups

1st round did a 1200m run, after that decided to finish w/ 800's.

Last round was difficult.

Foot was tender in the beginning, but got better throughout the session.

Want some motivation?

Watch "Flags of our Fathers"

Those are some true warriors...on both sides.
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