100513
No Training
100514
No Training
100515
Early morning workout
4 rounds
800m run
25 pushups
25 sit-ups
1st round did a 1200m run, after that decided to finish w/ 800's.
Last round was difficult.
Foot was tender in the beginning, but got better throughout the session.
Want some motivation?
Watch "Flags of our Fathers"
Those are some true warriors...on both sides.
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"It sucks anyways, you might as well have fun doing it"
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